Course Description


Teaching your baby to be a great sleeper right from day one is the easiest path to follow.  


The course includes everything you need to know about how to create a great sleeper right from birth. 




Paediatric Sleep Expert

Shan Roth

I am Shan Roth, the founder of Jammy Time Sleep Solutions and Paediatric Sleep Consultant. I want to share with you the proven sleep plan I have been using with over 1000 families in the last 5 years. And now it is available to you for a $300 savings over a one on one private sleep consultation.

Course curriculum

  • 1

    Welcome

    • Welcome!!

  • 2

    Part 1:

    • Start as you mean to go on

    • Congratulations!

    • Lack of Sleep

    • Your #1 Goal

    • Sleep Props

    • Your Guidance and Support

    • Eat, Play, Sleep

    • How to keep a newborn awake during feeding?

    • Day/Night Confusion

    • Schedules

    • A Sample Day

    • Bedtime Routine

    • What if Baby Cries?

    • Pick up, Put Down

  • 3

    Part 2:

    • Sit and Support

    • Come and Go

    • Night Feeds 1

    • Night Feeds 2

    • Morning

    • Nap Time 1

    • Nap Time 2

    • Where should my baby sleep?

    • Safe Sleep 1

    • Safe Sleep 2

    • Rules for Newborns

    • Swaddling

    • Soothers

    • White noise

    • Reflux 1

    • Reflux 2

    • Steps to Success

    • A Fussy Baby

    • Older Siblings

    • Cheers to a lifetime of great sleep!

    • Newborn Sleep Guide

Pricing options

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