5 Days to a Better Night's Sleep


3 phone calls and 14 e-mails

Course description

I know you are tired, confused with all the conflicting information out there and desperate to get your baby sleeping well. And you want to do this with as little crying as possible and still be there to help and support your precious baby. You just want your baby to get the sleep they need to be healthy and happy. And you want to get the sleep you need to be the best parent you can be.

This on line course is right for you if.....

*Your baby is between 10 weeks-24 months.

*You can not do one more Google search about your baby's sleep(or lack of sleep!)

*You can not handle one more sleepless night.

*You want to get started right away.

*You are exhausted.

*You feel like you have tried everything.

*You are motivated.

*You want a cheaper alternative to hiring a sleep consultant.

* You want your baby to be well rested.

* You want to be a happy, healthy, well rested family.

You will leave with a customized sleep plan for your baby and all the tools and knowledge that I share with my one on one private clients. I will cover bedtimes, night wakings, night feeds, napping, short naps and early mornings. We will also chat about why your child may not be sleeping well, pacifier usage, crying and feeding. Rest assured your sleepless nights are numbered!

You also get....

A 20 minute one on one personal call with Shan

Access to a Private Facebook support group

Get all of this for $247 and have a baby that sleeps great and makes you the envy of other parents!

If you buy now you will get 4 BONUS downloads

1. Sleep logs to track your baby's sleep

2. How to make daylight savings time an easy transition

3. Travelling with a tot in tow

4. Ideal Sleep Chart

Working with Shan twice in one year saved our family. My first born, Lisa only started to sleep through the night 2 weeks before her baby sister was born. Soon after Lana came home Lisa's sleeping fell apart. Between nursing Lana every 2 hours and my husband sleeping on the floor next to our toddler we did not see any light at the end of the tunnel. We then worked with Shan to help Lisa get a good night's rest. Once we got going with her plan step by step it was not long before Lisa caught on to her new routine and comforts and was able to sleep without one of us present in her room. I secretly hoped Lana would drop her night nursing as she got older and transition smoothly into a good night's sleep. Sadly my hopes were shattered when by 6 months she was still nursing every 2 hours at night and had to nurse during the day as well to fall asleep. This routine not only left me exhausted but my family without a functioning mom and wife. I knew I had to get Shan's help to get us on the right track. I was very anxious to commence with her plan as being so tired completely weakened my resistance to just give in and fall into old habits. Shan pulled us through a very difficult time with her compassion and professionalism. Today both my daughters are able to sleep well and I have slept a full night for the first time in 2 and a half years. Thank you SO much Shan!!!! We can not thank you enough!!!

Dr. Sharne

Shan Roth

Shan Roth

Paediatric Sleep Expert

Over the past 7 years, I have worked with over 1000 families.  I am so excited you will be the next family who is sleeping well! 

Included are downloadable sleep logs to keep track of your babies sleep.



Course Includes

1 Video


3 Presentations

1.0 hr

Course Curriculum

Welcome to 5 Days to a Better Night's Sleep

Part 2: Bedtime, Support Methods, Night Feeds and Early Mornings

Part 3: Naps, Short Naps, Soothers, Steps to Success and Support