Course Description

I know you are tired, confused with all the conflicting information out there and desperate to get your baby sleeping well. And you want to do this with as little crying as possible and still be there to help and support your precious baby. You just want your baby to get the sleep they need to be healthy and happy. And you want to get the sleep you need to be the best parent you can be.



This on line course is right for you if.....


*Your baby is between 10 weeks-24 months.

*You can not do one more Google search about your baby's sleep(or lack of sleep!)

*You can not handle one more sleepless night.

*You want to get started right away.

*You are exhausted.

*You feel like you have tried everything.

*You are motivated.

* You want your baby to be well rested.

* You want to be a happy, healthy, well rested family.


You will leave with a customized sleep plan for your baby and all the tools and knowledge that I share with my one on one private clients. I will cover bedtimes, night wakings, night feeds, napping, short naps and early mornings. We will also chat about why your child may not be sleeping well, pacifier usage, crying and feeding. Rest assured your sleepless nights are numbered!


You also get....

Access to a Private Facebook support group


Get all of this for $197 and have a baby that sleeps great and makes you the envy of other parents!


If you buy now you will get 5 BONUS downloads

1. Breastfeeding & Sleep Training Made Easy

2. Night One Made Easy

3. Ensure This Works Made Easy

4. How To Get Dad Involved Made Easy 

5. Getting Support Made Easy


Working with Shan twice in one year saved our family. My first born, Lisa only started to sleep through the night 2 weeks before her baby sister was born. Soon after Lana came home Lisa's sleeping fell apart. Between nursing Lana every 2 hours and my husband sleeping on the floor next to our toddler we did not see any light at the end of the tunnel. We then worked with Shan to help Lisa get a good night's rest. Once we got going with her plan step by step it was not long before Lisa caught on to her new routine and comforts and was able to sleep without one of us present in her room. I secretly hoped Lana would drop her night nursing as she got older and transition smoothly into a good night's sleep. Sadly my hopes were shattered when by 6 months she was still nursing every 2 hours at night and had to nurse during the day as well to fall asleep. This routine not only left me exhausted but my family without a functioning mom and wife. I knew I had to get Shan's help to get us on the right track. I was very anxious to commence with her plan as being so tired completely weakened my resistance to just give in and fall into old habits. Shan pulled us through a very difficult time with her compassion and professionalism. Today both my daughters are able to sleep well and I have slept a full night for the first time in 2 and a half years. Thank you SO much Shan!!!! We can not thank you enough!!!

Dr. Sharne



Paediatric Sleep Expert

Shan Roth

I am Shan Roth, the founder of Jammy Time Sleep Solutions and Paediatric Sleep Consultant. I want to share with you the proven sleep plan I have been using with over 1000 families in the last 5 years. And now it is available to you for a $300 savings over a one on one private sleep consultation.

Course curriculum

  • 1

    Welcome to 5 Days to a Better Night's Sleep

    • Welcome!
  • 2

    Part 1: Schedules, Sleep Environment and Bedtime Routine

    • Blank Sleep Plan

    • Schedules, Sleep Environment and Bedtime Routine

    • Part 1 Slides
  • 3

    Part 2: Bedtime, Support Methods, Night Feeds and Early Mornings

    • Bedtime, Support Methods, Night Feeds and Early Mornings

    • Part 2 Slides
  • 4

    Part 3: Naps, Short Naps, Soothers, Steps to Success and Support

    • Naps, Short Naps, Soothers, Steps to Success and Support

    • For Babies 1 year +

    • Pacifiers

    • Part 3 Slides
  • 5

    BONUS

    • Sleep Logs

    • Travelling With a Tot in Tow

    • Daylight Savings Time

    • Ideal Sleep Chart

    • BONUS: Breastfeeding and Sleep Training Made Easy

    • BONUS: Night One Made Easy

    • BONUS: Getting Dad on Board Made Easy

    • BONUS: Ensuring This Works For Your Baby Made Easy

Reviews

5 star rating

She naps! and easy bedtime, and 1 sane mommy!

Sherri Quintin

I am so lucky to have stumbled across Jammy Time. I heard lots about sleep training (many methods) and was not sure if it was for me and my daughter (I would...

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I am so lucky to have stumbled across Jammy Time. I heard lots about sleep training (many methods) and was not sure if it was for me and my daughter (I would never let her cry). Fast forward to having a 3 month old who hardly has napped since day 1 and taking 2+ hours to get her to bed (and night soothing). This was making me insane and tired. And worst of all, feeling like I was failing as a new mommy. I needed help. I came across Jammy Time and wow, what a difference. The course is so easy to follow and Jammy Time was available for any questions and providing support through Facebook groups. I'm happy to say since 4 months old, she sleeps around 12 hours a night. Takes a total of 20 minutes to get her ready for bed and usually sleeping within a few minutes. And I don't have to wake during the night to soothe her. At almost 8 months old, she still naps and sleep great at night. And mommy sleeps and feels happy and ready to go in the morning! (I still need my coffee)

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Pricing options

Explain how different pricing options might be valuable to different segments of your audience.